How does one truely plan for the birth of a second child? I am a planner, a scheduler and I do not like being left to the unknowns. It causes me great anxiety and fear.
I lately have found myself worried about my daughter, She will be 21 months when B arrives and A has only really known me, daddy, and a few close friends of mine. She is not use to being with people without me and I think that sends both of us into a separation anxiety filled attitude. When I have left her she cries for me and it breaks my heart often times I leave when shes napping so she wakes up to daddy and isn't as bad of a freak out. It has gotten worst as I've gotten more pregnant.
The thought of leaving A with someone she barely knows is terrifying to me. What if they abuse her? What if they neglect he? How will she feel being away from us? I cannot get over these fears it took me a lot to return to work after A was born and let someone I didn't know watch her. But this situation is different. I could in fact be away more than 1 day depending on labor, delivery and release from the hospital and A has never been away from me for more than 1 overnight with her Nanny in Colorado. I am trying to find faith that it will work out but at the same time all of this rushes through my head. Someone who barely knows her doesn't know her routine, doesn't know her behaviors, and I really think she'll feel abandoned but I have no choice with no local family and with a 2nd baby you just never know when they are going to come. Will she come way before her due date, will she come after it. We have no clue and I think that's what drives me the most insane!
I have decided to try and get a few people around her to socialize her, and may even interview a few that may come to the house and watch her need be. But I am still so anxious over it all. So if you read this blog and have any pointers, tips, tricks or trades you want to share for how to handle this fear, this anxiety or situation feel free to post a comment to me!
My plan for the 2nd baby is to get the birth plan done soon either before Colorado or After I return from my vacation. To have our bags started for all 3 of us and then to just wait and see what happens. Obviously I have no control but what I can plan for I will plan for! I don't know who she'll go with whether it will be Jeremy's coworkers wife, whether it be a friend of ours that I've hung out with a few times, or a hired person, All I know is I continue to seek peace in this matter and hope that she understands when the time does come We are coming back and we do love her stinky butt.
How did you plan for your 2nd baby? What steps did you take for the care of your other child? How did you make a smooth transition at home?
Showing posts with label life. Show all posts
Showing posts with label life. Show all posts
Tuesday, August 18, 2015
Sunday, July 12, 2015
Pregnancy, Health, Life!
It has been far too long since I have blogged. I keep promising myself I will get better, I will remind myself to blog weekly if I can or daily. Then I get wrapped up in life and space the blog! I apologize for that!
So you may wonder what is new in this momma's life. Being pregnant was rough the first semester and I am finally trying to get my energy back this second semester! It is here but some days I tend to overdue myself because I think I am not pregnant. I feel the baby move and so can Jeremy now which is even more exciting.
* How has eating been during my pregnancy?
I eat often I snack a lot more than I actually eat a meal. I have been craving shrimp lately and yes I do give in to these cravings in moderation, I do not believe it is going to harm me as everyone always panics. I eat for snacks a lot of chex mix lately, ice water, hummus and carrots. I have been sticking to Jeremy's diet list he is eating chicken and spinach lately to get fit for a test, so what might I be doing with it because that's just so boring! I make a wrap, it has french or Dorothy lynch dressing then some shredded cheese, shredded chicken and a handful of spinach. It is so tasty!! We eat low carb tortillas when we do eat them. I have become highly addicted to spicy famous daves pickle slices on everything. I also love horseradish sauce, onions and horseradish mustard!! YUM!
*What do I drink?
I often drink water with ice, lots of it. I swear I am always in the bathroom or asking to stop to pee! I do allow myself to splurge with soda occasionally but have been very strict on water since it is so so hot here!
*How is weight gain going?
I have only gained 3lbs. I am 22 weeks today and that is great! I only gained 25lbs total with A! So I am hoping to stay the same area to be able to bounce back quickly!
*Changes/Differences this pregnancy than last?
I have faced so many differences this pregnancy. I am on double prenatal this round to be safe with deficiencies due to WLS. I also am on a heme or carbynol iron and calcium citrate. I am more exhausted this round, have tons more headaches and am WAY more EMOTIONAL! I have no cravings or true desires to eat, often times I have to force myself to eat and remember to eat.
* What exercise are you doing currently?
I am not exercising at this present time and I think that has to do with the extreme heat we live in. The heat makes me feel very sick and light headed so I have been putting it off. I did begin Kayaking today with A and Jeremy and it was amazing for my arms. We are working and discussing on me beginning Cross-Fit exercises at home after baby and squats! I also have began walking at nights with Jeremy but we have been inconsistent in it with the heat, life and him in the field working. However I do feel chasing my super hyper active toddler around has given me a good run for my money in exercise! And we do go float and swim the pools as much as we can!
* Anything different planned for this baby from my 1st?
I do not plan on doing anything differently with this pregnancy or baby than my last. The only thing I do know is I don't need half the baby stuff I got with A and that I plan to take an easy approach to much of it. Making sure A is involved enough. Being outside and active. More baby-wearing maybe. However I plan to still breastfeed which will affect my diet after baby too! Oh and I know I don't need nearly as many baby clothes as I bought and had last time!!
Anything else you wish to know or have questions about with a WLS post pregnancy feel free to ask!!
Much love,
Krista
So you may wonder what is new in this momma's life. Being pregnant was rough the first semester and I am finally trying to get my energy back this second semester! It is here but some days I tend to overdue myself because I think I am not pregnant. I feel the baby move and so can Jeremy now which is even more exciting.
* How has eating been during my pregnancy?
I eat often I snack a lot more than I actually eat a meal. I have been craving shrimp lately and yes I do give in to these cravings in moderation, I do not believe it is going to harm me as everyone always panics. I eat for snacks a lot of chex mix lately, ice water, hummus and carrots. I have been sticking to Jeremy's diet list he is eating chicken and spinach lately to get fit for a test, so what might I be doing with it because that's just so boring! I make a wrap, it has french or Dorothy lynch dressing then some shredded cheese, shredded chicken and a handful of spinach. It is so tasty!! We eat low carb tortillas when we do eat them. I have become highly addicted to spicy famous daves pickle slices on everything. I also love horseradish sauce, onions and horseradish mustard!! YUM!
*What do I drink?
I often drink water with ice, lots of it. I swear I am always in the bathroom or asking to stop to pee! I do allow myself to splurge with soda occasionally but have been very strict on water since it is so so hot here!
*How is weight gain going?
I have only gained 3lbs. I am 22 weeks today and that is great! I only gained 25lbs total with A! So I am hoping to stay the same area to be able to bounce back quickly!
*Changes/Differences this pregnancy than last?
I have faced so many differences this pregnancy. I am on double prenatal this round to be safe with deficiencies due to WLS. I also am on a heme or carbynol iron and calcium citrate. I am more exhausted this round, have tons more headaches and am WAY more EMOTIONAL! I have no cravings or true desires to eat, often times I have to force myself to eat and remember to eat.
* What exercise are you doing currently?
I am not exercising at this present time and I think that has to do with the extreme heat we live in. The heat makes me feel very sick and light headed so I have been putting it off. I did begin Kayaking today with A and Jeremy and it was amazing for my arms. We are working and discussing on me beginning Cross-Fit exercises at home after baby and squats! I also have began walking at nights with Jeremy but we have been inconsistent in it with the heat, life and him in the field working. However I do feel chasing my super hyper active toddler around has given me a good run for my money in exercise! And we do go float and swim the pools as much as we can!
* Anything different planned for this baby from my 1st?
I do not plan on doing anything differently with this pregnancy or baby than my last. The only thing I do know is I don't need half the baby stuff I got with A and that I plan to take an easy approach to much of it. Making sure A is involved enough. Being outside and active. More baby-wearing maybe. However I plan to still breastfeed which will affect my diet after baby too! Oh and I know I don't need nearly as many baby clothes as I bought and had last time!!
Anything else you wish to know or have questions about with a WLS post pregnancy feel free to ask!!
Here is 18 weeks 6 days photo!
Much love,
Krista
Monday, May 25, 2015
Hey Hey!
Hello Followers!!
I am sorry that I have been away from my blog for quiet a while. I didn't plan to be away intentionally however sometimes life gets the best of us! I had walked away last leaving you a post about how I had been experiencing a sickness and was unable to work out. Well that sickness was news that we weren't really ready to share yet. However the time is here! WE are expecting our 2nd little girl! I am currently 15 1/2 weeks pregnant and my energy level this time around is gone. To get up and function is a huge effort on my part lately. However, I am seeing a light in this long tunnel and feeling refreshed! So, whats new besides being pregnant again... Revamping our diet!
At the beginning of this crazy pregnancy, all I could get by eating was carbs, carbs and carbs. For anyone post gastric bypass surgery you know this is a bad habit. However we also cannot starve ourselves or avoid carbs because it is needed for the babies development. However what we can do is limit them. We are transitioning to 1x a month grocery shopping and meal planning that includes a diet of no sugar, less than 20g of carbs a day and protein, protein, protein.
My soon to be hubby is trying to get into the Army's special forces selection in September so this means, not only do we need to get him in shape we need to make a life long change to stay active and clean eating. Sometimes this is easier said than done. However a recent study we watched called "Sugar-Cause of Candida- Candida cause of cancer" I think really got my soon to be hubby in the right mindset to focus on letting go of his diet coke addiction and to change to a cleaner eating life style. However to not experience the toxic release of candida dying its a slower process for him. He will begin with taking probiotics and using coconut oil in his foods. However I think once you read about candida and learn the affects it has on your body you would see why its so critical to do the steps correctly and to clear out and get a clean gut!
So, what will this blog entail for the next 6 months! Well I am out of school. So my plan is to blog about our meal prep, meal planning, and recipes. As well as workouts. I am focused on being active as much as I can this pregnancy and trying to not gain any more weight than I did when pregnant with my first!
You may ask us what ever happened to your bet you wrote about. It went poof! However we are both focused on this mission together to eat clean, be active and be there for our daughters. I hope you enjoy the way the blog will run for a while and in a few months we will be back to reviewing proteins, adding in some crossfit and hiking!
Have a blessed day!
I am sorry that I have been away from my blog for quiet a while. I didn't plan to be away intentionally however sometimes life gets the best of us! I had walked away last leaving you a post about how I had been experiencing a sickness and was unable to work out. Well that sickness was news that we weren't really ready to share yet. However the time is here! WE are expecting our 2nd little girl! I am currently 15 1/2 weeks pregnant and my energy level this time around is gone. To get up and function is a huge effort on my part lately. However, I am seeing a light in this long tunnel and feeling refreshed! So, whats new besides being pregnant again... Revamping our diet!
At the beginning of this crazy pregnancy, all I could get by eating was carbs, carbs and carbs. For anyone post gastric bypass surgery you know this is a bad habit. However we also cannot starve ourselves or avoid carbs because it is needed for the babies development. However what we can do is limit them. We are transitioning to 1x a month grocery shopping and meal planning that includes a diet of no sugar, less than 20g of carbs a day and protein, protein, protein.
My soon to be hubby is trying to get into the Army's special forces selection in September so this means, not only do we need to get him in shape we need to make a life long change to stay active and clean eating. Sometimes this is easier said than done. However a recent study we watched called "Sugar-Cause of Candida- Candida cause of cancer" I think really got my soon to be hubby in the right mindset to focus on letting go of his diet coke addiction and to change to a cleaner eating life style. However to not experience the toxic release of candida dying its a slower process for him. He will begin with taking probiotics and using coconut oil in his foods. However I think once you read about candida and learn the affects it has on your body you would see why its so critical to do the steps correctly and to clear out and get a clean gut!
So, what will this blog entail for the next 6 months! Well I am out of school. So my plan is to blog about our meal prep, meal planning, and recipes. As well as workouts. I am focused on being active as much as I can this pregnancy and trying to not gain any more weight than I did when pregnant with my first!
You may ask us what ever happened to your bet you wrote about. It went poof! However we are both focused on this mission together to eat clean, be active and be there for our daughters. I hope you enjoy the way the blog will run for a while and in a few months we will be back to reviewing proteins, adding in some crossfit and hiking!
Have a blessed day!
Friday, March 20, 2015
UPDATE!
Sorry for the late posts! It has been crazy and due to some unforeseen medical issues I've been facing I have been unable to work out as I should be. I am getting back on the band wagon with eating finally. I am detoxing from carbs this coming week. Everyone has an addiction that they battle, Carbs is mine! I am weighing in today at 179.4 lbs. I have been dehydrated and forcing myself to finally drink more water.
My previous post discussed the 5 day pouch test! I successfully completed it after starting it with tons of struggle and self control battle and did loose 5lbs. However I began struggling and went back to old habits due to the health problems.
What is the one addiction you face with food? What is your best way to conquer that addiction? What are your goals and dreams?
I do pretty well once I overcome temptation, I am so tempted and once I learn I don't need the Carbs to survive I do quiet well. I enjoy a protein only diet and felt more energy and not so cruddy after detoxing. I also like the slimmer feel without the bloat!
Encouragement is my biggest help! I love people that check in on me and encourage me!
Here's some motivation for you tonight!
I do not have the rights to the photo and I am not reimbursed or sponsored by any products I discuss! I hold no liability to it.
My previous post discussed the 5 day pouch test! I successfully completed it after starting it with tons of struggle and self control battle and did loose 5lbs. However I began struggling and went back to old habits due to the health problems.
What is the one addiction you face with food? What is your best way to conquer that addiction? What are your goals and dreams?
I do pretty well once I overcome temptation, I am so tempted and once I learn I don't need the Carbs to survive I do quiet well. I enjoy a protein only diet and felt more energy and not so cruddy after detoxing. I also like the slimmer feel without the bloat!
Encouragement is my biggest help! I love people that check in on me and encourage me!
Here's some motivation for you tonight!
I do not have the rights to the photo and I am not reimbursed or sponsored by any products I discuss! I hold no liability to it.
Thursday, February 26, 2015
60 Day Challenge, Starts NOW!
So last night my Fiance and I went on a 2 Mile round trip Walk. I walked 1 1/2 Miles, Ran 1/2 Mile. Once we got home I offered up a Challenge to him , To be the one to loose the most inches/weight. See we are getting married soon (No date set yet) and I want us to be in great shape for our photos. This is all I asked for my wedding, was beautiful photos! So we sat down and had a challenge placed in front of us. Lately I have been wanting to work out and have been seeking the best work out I can find on the market that appeals to me and draws me in. I found p90x to be a little too drawn out (1 Hour needed for work out) and a little too fast paced for me. Therefore I have been hunting for the one program I would dedicate myself to for the next 60 days, to get me going. Well I found T25 by Shaun T. Ordered it and threw out a challenge. Here's where you can join in with us.
So he accepted the challenge, Our prize: a day of doing whatever the winner wants to do. This means breakfast in bed for winner, the looser has to tend to our daughter and cook the meals and the winner gets to pick where we go, what we do for the day, and what we watch. Meaning a day of pampering basically.
Here's what you need to do to partake:
Take your before Measurements and photos. Chose a Program of your choice. Become Accountable to someone.
This took me a week to set up, as I had to order protein shakes, of course the workout I chose and anything else I felt we needed.
I ordered a few Jay Robb Protein Shake Samples (awaiting the arrival!)Found Here, Some PB2 Peanut Butter Found here. And My awesome Blender Bottles Shown Below ( I got these off Amazon). I also ordered Premier Protein Ready to Drink Shakes that my Fiance will be trying for the low carb count. Our Fridge and Pantry is carb cleaned out except what I feed our daughter and I stocked up on my Almond Milk!
So he accepted the challenge, Our prize: a day of doing whatever the winner wants to do. This means breakfast in bed for winner, the looser has to tend to our daughter and cook the meals and the winner gets to pick where we go, what we do for the day, and what we watch. Meaning a day of pampering basically.
Here's what you need to do to partake:
Take your before Measurements and photos. Chose a Program of your choice. Become Accountable to someone.
This took me a week to set up, as I had to order protein shakes, of course the workout I chose and anything else I felt we needed.
I ordered a few Jay Robb Protein Shake Samples (awaiting the arrival!)Found Here, Some PB2 Peanut Butter Found here. And My awesome Blender Bottles Shown Below ( I got these off Amazon). I also ordered Premier Protein Ready to Drink Shakes that my Fiance will be trying for the low carb count. Our Fridge and Pantry is carb cleaned out except what I feed our daughter and I stocked up on my Almond Milk!
I love pink and black!!!
My T25 Arrives today, My blender Bottles arrived yesterday. I am hoping my proteins arrive soon as well. However for the time being I will be starting a Pouch test Tomorrow Friday Feburary 27th and using Quest. Want to know more about the Pouch test? Read another blog coming later!
So listed here you will find my measurements and before photos. This challenge Starts today and goes till May 1st, 2015.
Measurements:
179.6lbs
Hips 38.5
Stomach Area: 34
Waist 31
Chest 34
Both Legs 22
Both arms 11
Neck 12
My Workout for 2-25-15: 20 Standing Lunges, 20 Squats with 10lbs, 4 sets of 5 Curls, 30 Sit ups, 2 sets of 10 Curls behind the head (Dont remember the proper name)
Plus the 2 mile walk/run
Disclosure: I am not compensated in any way for any products you will find within my blogs. I am writing of my own personal experience, opinions and reviews.
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