What a fun couple of weeks its been, with appointments for catching up for prenatal care that we needed done, to preparing for a trip to Colorado, to getting Jeremy taken care of for work. I sometimes feel as if I am busier as a stay at home mom and wife than as an employee to a large company. Don't get me wrong I am in no means complaining, but some days I feel as if I never stop!
We were able to get our anatomy scan done and A behaved so well alone with me since Jeremy was at work. It is in fact a second baby girl! We are excited and nervous all at the same time! And I am in my 2 weeks of doing my blood sugar finger pricks for my gestational diabetes, OH Boy!
As a gastric bypass patient we are advocates for our own care. I have done enough research and know how I respond to increased amount of sugars in 1 sitting in a short period of time I would end up hospitalized. So rather than having to do the glucose orange drink I am doing 2 weeks of 4 finger pricks a day. Or another alternative some doctors chose to use is to pull your a1c1 every 3 months from the start of your pregnancy. Let's just say I hate needles and this process and its stressing me out. I am terrified of the results, I am worried for of course B's health as well as she could end up with Diabetes later in life I have them during pregnancy and a week before all this we finally agreed to revamp our diets and get onto a clean eating for after she comes making shopping quicker, and easier for either parent to do!
My 26 week appointment to learn gestational diabetes involved a nutrition course and sadly all that was recommended to me to eat and how much was recommended to eat would never and could never fit in my tummy. And the scale climbed to 190lbs. I often have this mental mind game and battle because of the scale climbing. So at 27 weeks I am 190lbs and that puts me at a total weight gain for the pregnancy so far as 11lbs. I am hoping to stay under 25lbs as I did with A but we will see. Two nights ago I began doing 10 squats a night, 10 pelvic tilts and now I've added in 30 minutes of walking a night tonight, well it actually ended up being 15 minutes because it was 102 degrees. But I went .69 miles.
What the next week entails in our home for us is preparing for Aspen and I to fly to Colorado to visit some friends, attend a memorial service for my best friends mom and to enjoy some time away from the house. By time I return I'll be 30 weeks. So between gathering plane toys for Aspen, planning meals and shopping trips for September, and making sure all is done around the house it has been crazy. I am ready for the break, but sadly I do start my last 2 pre-reqs for nursing school on August 31st so my break will still involve being a Mommy and doing homework for Chemistry and A&P 2. But I know all of this chaos is worth it in the end!
See you again soon!
Krista xo
This is the story of my Journey from being a Single Fat Girl to a Married Fit Momma. In This Blog we are going to relive my journey from being Overweight, to having Gastric Bypass Surgery, To becoming a Mother to my Beautiful Daughter A, to a second Post Weight Loss Baby, all the way to our Happy Ever After. You will join me on my continued weight loss journey and becoming the Fit Momma!
Showing posts with label Carb. Show all posts
Showing posts with label Carb. Show all posts
Monday, August 17, 2015
Saturday, February 28, 2015
Protein review of Jay Robb
What a day it has been! Preparing for my daughter's 1st birthday tomorrow and a party next weekend. I wanted to take a moment of my time and write a review on Jay Robb. So here it goes.
Everyone's looking for a great protein shake. One that taste great, is price acceptable and one that fits their dietary requirements. I was looking for a protein shake that has low carbs, no sugars and tasted good.
Well Jay robbs all are made with Stevia, No artificial sugars, etc. It is made with Whey Isolate which is what most people should drink when looking for a protein shake. Soy is not good for ones body.
I mixed it with 12Oz Almond Milk Unsweetened Vanilla, It is so smooth, not chalky and mixed well. I let it set for a minute and dissolve from the foam. I loved the taste, Its actually the first protein shake that doesn't taste horrible, or leave a nasty after taste and one I actually enjoyed drinking. I tried chocolate and it tasted like Chocolate milk! YUM! It only has 1 carb, 0 sugars mixed with Almond milk that didn't increase my carb count or sugar count! YAY!
I will be ordering more on Monday to use for my workout. The only downfall is you do not get a lot for your money.
I love how simple it mixed, the taste was great and the feeling of being full was even more rewarding! One for the win! Watch for more protein shake reviews!
Everyone's looking for a great protein shake. One that taste great, is price acceptable and one that fits their dietary requirements. I was looking for a protein shake that has low carbs, no sugars and tasted good.
Well Jay robbs all are made with Stevia, No artificial sugars, etc. It is made with Whey Isolate which is what most people should drink when looking for a protein shake. Soy is not good for ones body.
I mixed it with 12Oz Almond Milk Unsweetened Vanilla, It is so smooth, not chalky and mixed well. I let it set for a minute and dissolve from the foam. I loved the taste, Its actually the first protein shake that doesn't taste horrible, or leave a nasty after taste and one I actually enjoyed drinking. I tried chocolate and it tasted like Chocolate milk! YUM! It only has 1 carb, 0 sugars mixed with Almond milk that didn't increase my carb count or sugar count! YAY!
I will be ordering more on Monday to use for my workout. The only downfall is you do not get a lot for your money.
I love how simple it mixed, the taste was great and the feeling of being full was even more rewarding! One for the win! Watch for more protein shake reviews!
Disclosure: I am not compenstated in any way by Jay Robb or any other products you will find within my blogs.
Thursday, February 26, 2015
60 Day Challenge, Starts NOW!
So last night my Fiance and I went on a 2 Mile round trip Walk. I walked 1 1/2 Miles, Ran 1/2 Mile. Once we got home I offered up a Challenge to him , To be the one to loose the most inches/weight. See we are getting married soon (No date set yet) and I want us to be in great shape for our photos. This is all I asked for my wedding, was beautiful photos! So we sat down and had a challenge placed in front of us. Lately I have been wanting to work out and have been seeking the best work out I can find on the market that appeals to me and draws me in. I found p90x to be a little too drawn out (1 Hour needed for work out) and a little too fast paced for me. Therefore I have been hunting for the one program I would dedicate myself to for the next 60 days, to get me going. Well I found T25 by Shaun T. Ordered it and threw out a challenge. Here's where you can join in with us.
So he accepted the challenge, Our prize: a day of doing whatever the winner wants to do. This means breakfast in bed for winner, the looser has to tend to our daughter and cook the meals and the winner gets to pick where we go, what we do for the day, and what we watch. Meaning a day of pampering basically.
Here's what you need to do to partake:
Take your before Measurements and photos. Chose a Program of your choice. Become Accountable to someone.
This took me a week to set up, as I had to order protein shakes, of course the workout I chose and anything else I felt we needed.
I ordered a few Jay Robb Protein Shake Samples (awaiting the arrival!)Found Here, Some PB2 Peanut Butter Found here. And My awesome Blender Bottles Shown Below ( I got these off Amazon). I also ordered Premier Protein Ready to Drink Shakes that my Fiance will be trying for the low carb count. Our Fridge and Pantry is carb cleaned out except what I feed our daughter and I stocked up on my Almond Milk!
So he accepted the challenge, Our prize: a day of doing whatever the winner wants to do. This means breakfast in bed for winner, the looser has to tend to our daughter and cook the meals and the winner gets to pick where we go, what we do for the day, and what we watch. Meaning a day of pampering basically.
Here's what you need to do to partake:
Take your before Measurements and photos. Chose a Program of your choice. Become Accountable to someone.
This took me a week to set up, as I had to order protein shakes, of course the workout I chose and anything else I felt we needed.
I ordered a few Jay Robb Protein Shake Samples (awaiting the arrival!)Found Here, Some PB2 Peanut Butter Found here. And My awesome Blender Bottles Shown Below ( I got these off Amazon). I also ordered Premier Protein Ready to Drink Shakes that my Fiance will be trying for the low carb count. Our Fridge and Pantry is carb cleaned out except what I feed our daughter and I stocked up on my Almond Milk!
I love pink and black!!!
My T25 Arrives today, My blender Bottles arrived yesterday. I am hoping my proteins arrive soon as well. However for the time being I will be starting a Pouch test Tomorrow Friday Feburary 27th and using Quest. Want to know more about the Pouch test? Read another blog coming later!
So listed here you will find my measurements and before photos. This challenge Starts today and goes till May 1st, 2015.
Measurements:
179.6lbs
Hips 38.5
Stomach Area: 34
Waist 31
Chest 34
Both Legs 22
Both arms 11
Neck 12
My Workout for 2-25-15: 20 Standing Lunges, 20 Squats with 10lbs, 4 sets of 5 Curls, 30 Sit ups, 2 sets of 10 Curls behind the head (Dont remember the proper name)
Plus the 2 mile walk/run
Disclosure: I am not compensated in any way for any products you will find within my blogs. I am writing of my own personal experience, opinions and reviews.
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